Row of wooden reformers in a calm, curtained pilates studio
Bright reformer pilates studio with arched mirrors and wooden reformers

strength, balance, lightness.

Book an intro class
Reformer, mat and private sessions
Denver, Colorado

more than movement.

The Halden studio with arched windows and wooden reformers

Small groups and personal attention, so every class is tuned to your body.

At Halden you train in a calm, sunlit room with an instructor who explains each movement slowly and checks that you are doing it right. Reformer and mat, all levels, adapted to you, including when you are training around an injury.

  • 6reformers per class
  • 50minutes
  • 3ways to train
An instructor guiding a client on the reformer
A row of reformers in warm evening light
Every class
Six reformers max All levels welcome Grip socks on us

find your class.

Three ways to train at Halden. New here? Start with an intro reformer class.

Wooden reformers in warm afternoon lightstart here

Reformer class

Springs, straps and a moving carriage. The core of what we teach, with every spring change cued for you.

Suits you if you want full-body strength with support, or you are new to pilates.

50 min6 reformers maxAll levels
$38drop-in, first class below
Book an intro class
Hand choosing a mat from a wooden basket in the studio

Mat class

Your own body weight, a ring and a ball. Slow, precise work that builds the base for everything else.

Suits you if you want core control and mobility, or a lighter second class each week.

45 minSmall groupAll levels
$28drop-in
Book mat
Instructor guiding a client through a bridge on the reformer

Private session

One instructor and a plan built around you.

Suits you if you are working around an injury or pregnancy, or want a faster start.

55 minOne to one or duetTailored
$115per session
Book private
1 / 3 Swipe for more classes

New here? Your first reformer class is $25.

  1. 1Book an intro reformer class online.
  2. 2Arrive ten minutes early. Grip socks are on us.
  3. 3Your instructor sets the springs and guides every move.
Book an intro classClass packs and memberships after your first class. Sample prices.

this week.

Every class is coded by its spring, the way a reformer is. Pick a resistance, then tap a class to hold your place.

start light.

First classan intro reformer class$25 Ten packany class, valid four months$340 Unlimitedevery class, every spring$219/mo Privateone to one or duet, 55 min$115

Sample prices. Grip socks, mats and rings are on us.

1 of 3 principles
“Slow is where the strength lives. We take our time with every spring change, every breath and every rep.”
How we teach
“Small rooms, real attention. Six reformers per class, so no one gets lost in the back row.”
Why we stay small
“Every body is welcome here. We adapt each movement for injuries, pregnancy and first classes.”
Who it is for
Small reformer class working with pilates rings

our instructors.

Our instructors teach with patience and a close eye for detail, and they adjust every class to the body in front of them.

  • Comprehensive reformer and mat training
  • Hands-on cueing in every class
  • Modifications for injuries and pregnancy
  • Intro classes for beginners every week